I decided to seriously get fit and started the P90X Extreme Home Fitness Training Program today. After talking to many who were pleased with the results. So I decided to wait until after the holidays and start.
You may ask what is a fifty-two year old like me doing this. Well I plan on living a long time and I can only do that if I am fit and eating well. I did it once before and felt great. Being vegetarian has helped and traveling gives us a lot of opportunity to hike and bike, but I wanted a better upper body workout and there are few place we can kayak enough to stay fit. So P90X is my answer. After a few weeks of prep time to gather the few needed supplies. I started today and it feels great. -L