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Lunenburg to Mahone Bay
Ride Time: 59:16
Stopped Time: 10:1
Distance: 12.96 km
Average Speed: 13.12 km/h
Fastest Speed: 44.87 km/h
Ascent: 105 meters
Descent: 104 meters
Calories: 580
The path was in fairly good condition. The grassy parts were harder to ride on and the ruts from the four-wheelers were only slightly wet. I stopped several time to enjoy the views (code for take a break, drink water, strip off outer layers). And though the breaks were to rest, I forgot to take any photos. I am especially disappointed not to have photos of the lovely marsh area about half way down the path. I will make the ride again soon and remember to take photos this time (will be a good excuse for a break).
I am out of shape and the weakness in my legs will attest to that fact along with my slow average speed. I am testing several of the iPhone bike apps and though Strava has the nicest share feature, the data is more accurate in Cyclemeter because they account for stopped time. UPDATE: After talking with support I will continue with Cyclemeter because its give more information and better control.
Stopped into the Biscuit Eater for a cup of Ginger Tea and a Biscuit (that killed the 580 calories I had burned on the ride). Elly Danica surprised me with a gift of caps to cover my DPNs. I saw hers and wanted to make a set for myself, which I did. I liked her’s more because they fit better and looked nicer, form is as important as function (that is one reason I am an Apple fan). Later that evening I made a set for my needles. Thanks Elly.